Keep Going


Dear followers,

  • have you eaten today?

  • did you take any meds you need?

  • how about hydration?

  • maybe a nap if you need one

  • you are awesome

  • keep it up


Happy Jake. unter We Heart It.


Happy Jake. unter We Heart It.


If you relapse, repeat after me:

  • You are not weak.
  • You have not lost this battle.
  • You are not selfish.
  • You are not out of control.
  • All the progress you made hasn’t magically disappeared.
  • You are not a failure.
  • Life is a cycle of highs and lows- good times are ahead, so keep going forward.
  • You matter.


Why do i want to recover?

  1. To be able get out of my bed.
  2. To be able to look forward to my day.
  3. To be able to enjoy my hobbies.
  4. To be myself again.
  5. To live my life without constant pressure of failing.
  6. To be able to smile from the heart.
  7. To be able to live my life to the fullest.
  8. To be able to look beyond sorrows in the world.
  9. To be able to work.
  10. To be there for unfortunate people and help them.